FAQ: Ninja Classes & Open Gym


What do i need to bring to class? 

Wear something comfortable that you would work out in. A good pair of CLEAN and DRY athletic shoes is required.


How old do i need to be to participate?

For classes, the minimum age is 5 years old. For open gym participants must be at least 6 years old. Anyone under the age of 15 requires adult supervision for open gym.


Can i drop off my child for classes and/or open gyms, or do i need to be present?

For classes, we ask that parents stay present for the first couple weeks of ninja training. Once the student and instructor feel comfortable, parents can leave during class times. Any student under the age of 15 must be supervised during open gym.


How much experience do i need to participate?

NONE! Our coaches and staff are trained to run classes with all different skill levels and ages. 

 


What is the ninja park level system?

The ninja park level system is designed to help you set goals and achieve them. It is a way for you to track your progress and not lose focus on our number one goal: TO GET STRONGER!


What are the requirements to level up?

Each level comes with its own set of requirements: basic skills, like push-ups or pull-ups, obstacle skills, and martial arts/ gymnastics skills. In addition, each level has an attendance and essay requirement.